Fasting for Life

Sharing my notes on the 10-day Master Cleanser

SHOPPING LIST:

BASIC 10-DAY INSTRUCTIONS:

DETAILS:

NOTES:

CRITICAL — BREAKING THE FAST — ONE WEEK!!

SOME THINGS I LEARNED ABOUT FASTING:

I write about EdTech and education, but mostly this is where I rant about politics. On Twitter @prsmith2009

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